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With a gymnastic ball, you can develop balance and coordination effectively and have fun.
Different muscle groups can also be strengthened with exercise more versatilely than with normal strength training.
NB! - Color gray.
Diameter 75 cm. For users up to 170 cm tall.
- improves blood circulation, reduces cellulite and muscle tension
- also suitable for children and pregnant women
- effective for training abdominal muscles
- helps strengthen the core muscles of the body
- increases flexibility
- improves balance
- strengthens the joints